Are you wondering if it’s safe to drink citro soda while pregnant?
There are a lot of conflicting opinions out there, so it can be hard to know what is safe and what isn’t.
The US Food and Drug Administration (FDA) does not recommend taking citro-soda during pregnancy because as of this writing there isn’t evidence-based research in pregnant women that citro-soda consumption actually causes risks. Ultimately, it is up to the individual woman to decide whether or not she wants to drink citro soda during her pregnancy.
We’ll help you explore the information on citro-soda and pregnancy further below, and answer all of your questions.
What is the purpose of Citro Soda?
Citric acid was first isolated from citron fruits in 1784 by Carl Wilhelm Scheele of Sweden when he attempted an experiment on citron juice with nitric acid (HNO₃). The resulting citrate salts are known commonly today as citrates or citro soda.
Citro Soda is a fizzy drink that contains citric acid and sodium bicarbonate. It has been used for many years as an antacid to relieve heartburn, indigestion, and upset stomachs. This is because citric acid reacts with the hydrochloric acid in your stomach to produce carbon dioxide gas which helps to neutralize the acidity of your stomach contents.
Citric acid and sodium bicarbonate are both alkaline substances which means they can help counteract some symptoms caused by excess stomach acids, such as heartburn or indigestion.
Citro soda also contains potassium citrate as an ingredient that may have antibacterial properties.
Citro soda ingredients
- Sodium Bicarbonate – 1.716 gm.
- Sodium Citrate – 0.613 gm.
- Citric Acid – 0.702 gm.
- Tartaric Acid – 0.858 gm.
What are the health benefits of citro-soda
Citro soda can help neutralize the acids that are produced by bacteria and this may help to relieve some symptoms of urinary tract infections (UTIs), such as pain during urination and a burning sensation when passing urine.
Citro soda has a range of health benefits, including:
- Reducing the risk of kidney stones
- Acting as an antacid to relieve heartburn and indigestion
- Helping to neutralize stomach acids
- Aiding in the treatment of urinary tract infections (UTIs)
- Possessing antibacterial properties
Can pregnant women drink citro soda safely?
There isn’t a lot of research done on citro soda and its effects during pregnancy but some studies have shown that sodium loading can cause negative effects in mothers who take high doses citric acid drinks like citro soda.
It is recommended that citric acid intake should be limited during pregnancy due to its high fructose content which can lead to excess weight gain and Type II Diabetes if taken over an extended period time for example daily use for more than one week at a time (but this does not mean citro soda will cause miscarriage).
The U.S. Food and Drug Administration (FDA) has classed Sodium Bicarbonate (Citro-Soda) as a category C of medication during pregnancy which generally means there are no conclusive studies done in humans.
Some experts believe that utilizing Sodium Bicarbonate (Citro-Soda) as an antacid throughout human pregnancy is contraindicated due to the availability of more advantageous therapy options.
Only when sodium bicarbonate (citric acid) is beneficial above this risk should it be used in pregnancy. There are also some other ingredients in citro soda that may pose risks however these have not been studied extensively enough to say with certainty whether or not they will affect your baby.
The risks with citro soda include:
- May increase the risk of developing calcium oxalate kidney stones if consumed in high doses over a long period of time.
- Can cause gastric upset, such as nausea, vomiting, and diarrhea, if consumed in high doses over a short period of time.
- May cause vomiting or diarrhea if consumed in large amounts over several days.
Citro soda side effects in pregnancy
Some experts have advocated for the use of alternative antacids because of the undesirable side effects of sodium loading–edema and weight gain.
In one study, the use of Sodium Bicarbonate (Citro-Soda) was associated with significantly elevated maternal arterial pH, pC02, and base excess and significantly elevated umbilical arterial pH, p02, and base excess at delivery. There were apparent adverse effects of the infusion on the mothers, but no mention of adverse effects on the fetuses or newborns.
Citric acid is an active ingredient in citro soda which can lead to excess weight gain and type II diabetes if taken over an extended period of time for example daily use for more than one week at a time.
If you find that citro soda helps relieve your symptoms then it probably won’t do any harm at normal doses, although it’s always best to consult with your doctor first if you’re unsure about anything.
If citro soda doesn’t help or if the symptoms continue for more than a few days then speak to your GP as this could indicate an underlying condition such as gastroesophageal reflux disease (GERD) which will need to be treated.
Can citro soda cause miscarriage?
There is no evidence to suggest that citric acid in citro soda can cause a miscarriage. However
Citro soda is a drink that contains citric acid and sodium bicarbonate. It’s been used for years as an antacid to help relieve heartburn, indigestion, and upset stomachs. This is because citric acid reacts with the hydrochloric acid in your stomach to produce carbon dioxide gas which helps to neutralize the acidity of your stomach contents.
Citric acid and sodium bicarbonate are both alkaline substances which means they can help counteract some symptoms caused by excess stomach acids, such as heartburn or indigestion. citro soda also contains potassium citrate as an ingredient that may have antibacterial properties.
Citro soda in early pregnancy?
There is no evidence to suggest that citro soda should be avoided in early pregnancy. However, if you are pregnant and experiencing any symptoms such as heartburn, indigestion, or upset stomach then citro soda may help to relieve these symptoms. Always consult your doctor if you are unsure about anything.
Can drinking soda while pregnant harm my baby?
The research on this topic is inconclusive. Some studies suggest that there may be a link between citric acid and lower birth weights, while others find no such association. However, it is important to note that most of these studies looked at the effects of citric acid in high doses, not the amounts that would be found in citro soda.
It is generally recommended that pregnant women avoid drinking excessive amounts of caffeine, as it has been linked with lower birth weights and increased rates of miscarriage. However, citro soda contains a very small amount of caffeine (less than 20mg per can) so it is unlikely to cause any harm.
How much citro-soda can pregnant women drink?
There is no safe limit for citro soda during pregnancy and there’s not much research on the topic. The best advice would be to avoid drinking it altogether.
Pregnant women should always consult with their doctor about what drinks are safe for them to consume during their pregnancy.
It is also important not to use citric acid for more than three days without consulting your doctor because it may increase your risk for calcium oxalate kidney stones if citro-soda is taken long term (more than six months).
When should you drink citro soda during pregnancy?
There is no one definitive answer to this question as the best time for pregnant women to drink citro soda will vary from woman to woman. Some women find that drinking citric acid can help relieve heartburn or indigestion symptoms while others may experience no benefit at all.
It is important to note that citric acid can cause stomach irritation so pregnant women should not drink citro soda on an empty stomach or just before bedtime as this could lead them into unwanted symptoms such as heartburn, indigestion and upset stomachs.
The best way for a woman to determine what time of day works best for her would be through trial and error over several weeks’ worth of experimentation with different times until one feels most comfortable.
Is there a better alternative to Citro soda during pregnancy?
Yes, there are a few alternatives to citro soda that pregnant women can drink. If you are experiencing any symptoms such as heartburn, indigestion or upset stomach then drinking water with lemon or lime juice may help to relieve these symptoms.
Alternatively, antacids such as ranitidine (Zantac) or omeprazole (Losec) can be taken to help relieve heartburn.
Zantac and Losec taken during pregnancy are generally safe and unlikely to cause any harm.
Speak to your doctor if you are unsure about which medication is right for you.
Treating urine infection during pregnancy
There are many ways to treat urine infection during pregnancy but citro soda is the most common method because it helps relieve some symptoms associated with urinary tract infections (UTIs) such as a burning sensation when urinating.
Drink lots of fluids and cranberry juice in order to help flush the bacteria out of your system can help. You can also try using a heating pad on your lower back and pelvic area to help ease the pain and discomfort that often comes with a UTI.
Whichever route you choose, make sure to consult with your doctor first in order to get their professional advice on what’s best for you and your baby.
Urine infections can be dangerous for both mother and baby if left untreated, so it is important that you seek medical attention as soon as possible if you think you may have one.
Common questions about taking citro-soda during pregnancy
Can citro soda cause miscarriage?
Answer:
No citro soda has not been proven to cause miscarriage. It is only recommended that citric acid intake should be limited during pregnancy because of its high fructose content which can lead to excess weight gain and Type II diabetes if taken over an extended period of time for example daily use for more than one week at a time (but this does not mean citro soda will cause miscarriage).
Can citro soda cause diarrhea in pregnant women?
Answer:
No citro soda has not been proven to cause diarrhea in pregnant women. However, if you are experiencing any symptoms such as diarrhea, then citric acid may help to relieve these symptoms. Always consult your doctor if you are unsure about anything.
In summary – citro-soda during pregnancy
Overall, citro soda is a drink that can be consumed by pregnant women, but it is important to note that there is no safe limit for citric acid intake during pregnancy. That’s because there is not a lot of research so the FDA has recommended to rather steer clear of citro-soda during pregnancy. One study did show some negative effects of sodium loading in mothers so some experts recommend alternative antacids.
If you do decide to drink citro-soda while pregnant don’t take high doses, follow the dosage instructions carefully and try to limit how much you use daily. Some women find that drinking citric acid can help relieve heartburn or indigestion symptoms while others may experience no benefit at all. It is important to drink citro soda on an empty stomach or just before bedtime if pregnant women want to avoid unwanted symptoms such as heartburn, indigestion, and upset stomachs. There are a few alternatives to citric acid drinks such as water with lemon or lime juice that pregnant women can drink if they are experiencing any symptoms.
However, if you develop a bad urine infection during pregnancy, then you will need to take antibiotics to clear the infection. Urine infections can be dangerous for both mother and baby if left untreated, so it is important that you seek medical attention as soon as possible if you think you may have one.
Trusted source and References
https://www.ndrugs.com/?s=citro-soda&t=pregnancy
https://mycoosada.com/conceive-a-child/question-can-i-take-citro-soda-in-early-pregnancy.html
https://www.healthtap.com/questions/7120093-can-a-pregnant-lady-drink-citro-soda/
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